Protect your hearing

In today’s world we are constantly bombarded with sound. Many sounds are enjoyable, but unfortunately there are situations where sound becomes noise.

The best we can do for our hearing is, of course, to avoid excessive noise. This can be difficult, but there are several important steps we can take at home, in our free time and at work.

We should be aware of the various potential sources of noise and strive for a healthier sound environment.

Our sense of hearing is an essential part of communication and is consequently of significant importance to our social wellbeing. It is important to take care of our hearing.

When is noise harmful?

There are differences in what is perceived as noise because some people are more sensitive to sound than others.

You should always react if sounds feel uncomfortable or painful. Your ears are telling you that the sound is causing damage. This is the body’s own warning system.

How does noise damage our hearing?

Acoustic trauma
Noise can damage the sensory cells in the inner ear that are necessary for our ability to hear.

Once these sensory cells are damaged, they cannot heal or regenerate, and permanent hearing loss will result.

Protecting your hearing

Move away from the source of noiseIf you cannot eliminate the noise, try to move away from it.

Use earplugs at music festivals, concerts and discotheques, where the volume is often very loud.
Wear hearing protection in noisy environments, such as certain workplaces.
Ask other people to show consideration and minimise noise. If the noise other people expose you to feels uncomfortable, you should ask them to show consideration.
Did you know…
Many people experience hearing difficulties after having been exposed to loud music.
72% of all Englishmen who go to rock or pop concerts experience difficulty in hearing.
Noise can affect children’s perception of language, language development and their ability to concentrate, learn and remember.
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Read more about our various hearing aid models.

Read more about the sources of noise.

Take a tour of the ear and see how the hearing system functions.


Types of hearing lossRead more about the various types of hearing loss.